SWINE FLU SYMPTOMS AND PREVENTION

SWINE FLU SYMPTOMS AND PREVENTION

Swineflu is a Reapiratory disease and highly canlogious, according to the healthcare protection agengy.Our bodies haven,t build up immunity.So it is Easy to catch and transmit.So for 1700 people around of the world have died from it .

Swine influenza virus is common throught pig populations worldwide.Transmission of the virus from pigs to humans is not common and does not always lead to human influenza.

Swine flu is common in pigs in the midwestern United states, Mexico,Canada,South America,Europe,Kenya ,Mainland china, Taiwan,Japan and other parts of Eastern Asia.

CAUSES:

Flu viruses are spread mainly from person to person through caughing,

Sneezing, or talking by people with influenza .

Some times people may become infected by touching somthing such as surface or object with flu viruses on it and then touching their mouth or nose .

This H1N1 virus will alive in harder surface upto 24 hours.in smoother surface morn than 5 hours.

SYMPTOMS:

• Fever
• Cough
• Sore throat
• Runny Nose
• Stuffy Nose
• Tiredness
• Body aches
• Head aches
• Chills
• Fatigue
• Vomitting
• Diarrhea

PREVENTIONS AND REMEDIES.

• Seasional Flu Vaccine.
• 2009 H1N1 Vaccine.
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• Always cover your mouth and nose when caughing or sneezing.
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• Avoid touching your face,nose or mouth too frequently with your hands.
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• Wash your hands frequently with soap and water.
• Use higher quality masks capable of filtering out some respiratory infections are most expensive.
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CORRECT SIZE BRA

HOW TO SELECT A CORRECT SIZE BRA

How many women are their in the world?.And how many of them are wearing the correct size bra.Maximum 80% women wearing the wrong size bra.

If you want to wear a correct size bra means follow these steps.

• Take one inch tape measure your chest size down side your breast.After that add 5 to this number.that is your band size.
• If the number is odd round up (add one).For example if your frame size is 30,your bra size is 35.An odd number so your actual bra size is 36.

• The next measurement is measure your breast size around your chest(your nipples also).This is your breast size.
• Now subtract breast size to your band size.the result is your cup size.

• If your difference is 1/2 inch or less than your 1/2 means your cup size is AA.
• 1/2 to 1 inch means your cup size is A.

• 1 inch to 2 and 1/2 inch means your cup size is B.
• 2.5 inch to 3.5 inch means your cup size is C.

• 3.5 to 4.5 means to cup size is D.
• 4.5 t0 6 means your cup size is DD.

• 6 to 7 means your cup size is DDD.
• 7 to 8 means your cup size is G.

Find out a correct bra all the best.